Federal law requires that the publication called "Dietary Guidelines for Americans" must be reviewed, updated as necessary and published every 5 years. The guidelines emphasize calorie balance to achieve and sustain a healthy weight, as well as a focus on nutrient-dense foods and beverages. Policy-makers use these guidelines to develop educational materials and carry out nutrition-related programs. Use this link for more information on Dietary Guidelines, from the United States Department of Agriculture. Or view the guidelines here: Dietary Guidelines for Americans 2020-2025 (PDF)

The United States Breastfeeding Committee (USBC): Emergencies often occur when least expected, and sometimes when we are least prepared. They can include a wide range of unsettling events, including personal or family crises, public health emergencies (such as a flu pandemic), acts of terror and violence, and natural disasters or weather-related events (such as floods and blizzards).

USBC: Facts about Breastfeeding and Human Milk Feeding During Emergencies

This webpage is packed with great information! You'll find materials for families in both English and Spanish, resources to share with Lactation Support Providers and Emergency Responders, and a recorded webinar.

"Looking for candy for the kids (or kids at heart) in your life who have food allergies? Check out this candy guide for food-allergy-friendly sweets. The guide includes candy and gum options free of the most common food allergens – milk, egg, soy, peanut, tree nuts (not including coconut), sesame, wheat, gluten, fish, and shellfish.

Remember, read labels every time on any food you give your child or any food item your child receives. Ingredients can vary for many reasons, especially on different sizes and treats in seasonal packaging.

Looking for non-food treat ideas? We've got you covered - check out this list!" (Medical Review: August 2021)

First Food developed a Breastfeeding-Friendly Child Care Guide to explain how child care programs can best support breast/chestfeeding parents and the children in their care, by following national breastfeeding and infant feeding standards. (July 2023)

The Nutrition and Physical Activity Self-Assessment for Child Care (NAPSACC) project at the UNC Center for Health Promotion and Disease Prevention is now “Go NAPSACC.” Go NAPSACC features an interactive website. Look there for resources for children from birth-5 years, a focus on breastfeeding and infant feeding, screen time, and outdoor play. Go NAPSACC can be adapted for different child care settings, including family child care homes. 

The Go NAPSACC website, found at www.gonapsacc.org, gives technical assistance professionals self-assessments and tools. Follow Go NAPSACC on Facebook.

View these recipes that support children's healthy growth and development with ingredients that are fresh, low in fat, and high in fiber. Check out these free printable posters:

Recipes for Healthy Snacks

Quick Bites Poster

Finger Foods Poster